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Be intentional with the fun in your life: Take control for a fulfilled life

Jul 26

2 min read

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One woman pushing another in a shopping cart.
I could never get my best friend to push me like this. Party pooper.

Let's talk about something crucial—having fun


Yep, fun! It’s one of those things we tend to overlook but seriously need. Life without fun is like a movie with no plot; sure, you get through it, but why? Fun isn’t just a kids’ thing—it’s key to a balanced, happy life. When you make time to enjoy yourself, you’re not just boosting your mood and lowering stress; you’re creating the moments that make life worthwhile.


Ready to let joy back in?


Why fun is a game-changer


All work, no play? Nope, we’re not doing that here. Fun is essential, full stop. Without it, days can start to blur together, and things can feel a little… flat. Making time for fun adds sparkle to your schedule, boosts your energy, and gets you looking forward to each week.


The best part? Fun looks different for everyone. It could be anything from a weekend hike, a creative hobby, or a game night with friends. Just pick what makes you smile and give it some time in your life.


How to make fun a priority today


Step 1: Schedule it in

Yep, plan it out! Prioritizing fun means treating it like any other must-do. Block out time each week for something you enjoy, whether it’s a solo adventure or hanging with friends.


Step 2: Try out hobbies that make you lose track of time

Hobbies are pure magic when it comes to unwinding and feeling accomplished. Think about the things that bring a smile to your face or make the hours fly by. Whether it’s painting, gardening, learning an instrument, or cooking, give yourself a regular slot to dive in.


Step 3: Don’t take yourself too seriously

Lighten up, even if it feels silly at first! A playful attitude can make life a whole lot more enjoyable. Laugh at yourself, find humor in the little things, and surround yourself with people who bring out that playful side of you.


People on an amusement park ride.
Nope. Not on your life.

Common roadblocks (and how to dodge them)


  • Feeling guilty about taking time for fun? Remember, fun is part of self-care. It recharges you and can make you even more productive in the long run. Balance really is the key.

  • Not sure what you enjoy? Experiment! Try new things, and don’t be afraid to revisit activities you loved as a kid. Sometimes, fun takes a little rediscovery.


The benefits of prioritizing fun


Short-term wins:

  • Boosts your mood and energy, pronto

  • Lowers stress and anxiety

  • Sparks creativity and problem-solving


Long-term gains:

  • Higher life satisfaction and happiness

  • Stronger relationships (thanks to shared experiences)

  • A more balanced, fulfilling life


Adding joy to your routine isn’t just nice—it’s necessary. So, schedule in those fun activities, take up hobbies, and let yourself laugh a little more. Life’s here to be enjoyed, so go ahead—make it fun!


 

Next steps


Ready to bring more fun into your life? Visit our Fun area for activities, challenges, and tips to help you prioritize joy and make time for what truly lights you up.

Additional reading: