30-Day Challenge: Build decision-making skills
Get better at making decisions.
Decision fatigue is real. This 30-day challenge helps you build confidence in your ability to make choices by starting with ones that don’t come with a ton of consequences. (Like choosing what to wear, not which house to buy.)
Through fun, low-stress daily prompts, you’ll practice using your judgment, reflecting on the results, and slowly strengthening your decision-making muscles. No overthinking is required.
This challenge is perfect if:
You often second-guess your choices (even the small ones).
You want to build more confidence in your ability to make decisions.
You’re supporting a neurodiverse learner and want a structured way to build executive function skills.
What’s inside:
30 daily prompts that cover everything from what to cook to how to spend screen-free time, each one designed to help you practice making intentional choices.
Simple reflection questions to help you understand how you made each decision and what worked (or didn’t).
Skill-building variety, including practical decisions, social choices, creative options, and values-based tasks.
Why it works:
By practicing small decisions in different areas of your life, you’ll develop the awareness and confidence to handle bigger ones with more ease. It’s like strength training but for your brain.
Get better at making decisions.
Decision fatigue is real. This 30-day challenge helps you build confidence in your ability to make choices by starting with ones that don’t come with a ton of consequences. (Like choosing what to wear, not which house to buy.)
Through fun, low-stress daily prompts, you’ll practice using your judgment, reflecting on the results, and slowly strengthening your decision-making muscles. No overthinking is required.
This challenge is perfect if:
You often second-guess your choices (even the small ones).
You want to build more confidence in your ability to make decisions.
You’re supporting a neurodiverse learner and want a structured way to build executive function skills.
What’s inside:
30 daily prompts that cover everything from what to cook to how to spend screen-free time, each one designed to help you practice making intentional choices.
Simple reflection questions to help you understand how you made each decision and what worked (or didn’t).
Skill-building variety, including practical decisions, social choices, creative options, and values-based tasks.
Why it works:
By practicing small decisions in different areas of your life, you’ll develop the awareness and confidence to handle bigger ones with more ease. It’s like strength training but for your brain.
Get better at making decisions.
Decision fatigue is real. This 30-day challenge helps you build confidence in your ability to make choices by starting with ones that don’t come with a ton of consequences. (Like choosing what to wear, not which house to buy.)
Through fun, low-stress daily prompts, you’ll practice using your judgment, reflecting on the results, and slowly strengthening your decision-making muscles. No overthinking is required.
This challenge is perfect if:
You often second-guess your choices (even the small ones).
You want to build more confidence in your ability to make decisions.
You’re supporting a neurodiverse learner and want a structured way to build executive function skills.
What’s inside:
30 daily prompts that cover everything from what to cook to how to spend screen-free time, each one designed to help you practice making intentional choices.
Simple reflection questions to help you understand how you made each decision and what worked (or didn’t).
Skill-building variety, including practical decisions, social choices, creative options, and values-based tasks.
Why it works:
By practicing small decisions in different areas of your life, you’ll develop the awareness and confidence to handle bigger ones with more ease. It’s like strength training but for your brain.
Format: 30-day digital PDF—accessible on your computer or printable for easy check-off tracking.
Created by Michelle Arseneault, Certified Life Coach.
