
Blog

12 essential life areas to focus on if you want to create your dream life
Your dream life won’t be built overnight. It’s shaped one intentional choice at a time. Discover the 12 essential life areas to focus on and start creating a life that feels truly yours.

Why your sense of wonder might be missing (and how to get it back)
Feeling disconnected from life? You might be missing your sense of wonder. Learn why it fades and discover simple, powerful ways to spark it back into your daily life.

10 tips for better sleep: How to wake up feeling refreshed every day
Struggling with restless nights and groggy mornings? Discover 10 game-changing tips to finally wake up feeling refreshed and energized.

Why you feel disconnected from creativity
Feel disconnected from your creativity? Here’s what’s really getting in the way and how to gently find your way back.

Use micro-challenges to find your creative spark
Feeling creatively stuck? Micro-challenges are quick, playful prompts that help you reconnect with creativity—no talent, time, or supplies needed.

How can you help your kid succeed in college or university?
Want to help your kid succeed in college or university? Don’t make them go. Now hear me out. If your kid knows exactly what they want to do as a career and they are excited to learn what they need to know, then by all means! But, if they are like millions of young people who don’t have a clue what they want to do, maybe there’s another path.

When creating something new feels awkward, do it anyway
Awkward is normal when trying something new, especially creatively. Here’s how to work through it, reframe it, and show up anyway.

5 Signs your family is crossing your financial boundaries
Tired of feeling obligated to help your family financially? Discover 5 clear signs your boundaries are being crossed and how to set limits with love, not guilt.

From reactive to proactive: How to take control of your life
Feel like life is just one big game of catch-up? It’s time to stop reacting and start running the show. Here’s how to take control before life takes control of you.

How to stop staying broke: 6 common money traps (and how to escape them)
Tired of feeling broke? Break free from the 6 biggest money traps with simple, practical tips that actually work. No finance degree required.

Ways to lower expenses: Small changes that make a big difference
Discover practical ways to lower expenses without sacrifice. Save more, spend smarter, and take control of your finances today.

How to explore your spirituality (even if you’re not sure where to start)
Explore your spirituality with simple, meaningful practices like mindfulness, gratitude, and connection. Find peace and purpose on your own unique journey.

Career planning and goals: How to measure success on your own terms
Success isn’t just about the paycheck. Learn how to measure success in your career planning and goals by focusing on fulfillment, balance, and impact.

Your ability to make decisions is key to intentional living
Discover the importance of confident decision-making for intentional living. Learn how indecision impacts everything in your life.

Why you feel stuck in life (And how to finally move forward)
Feeling stuck in life? It’s not a motivation problem, it’s a system problem. Learn how structure, small steps, and support can help you finally move forward.

How to set boundaries at work for a better work-life balance
Discover practical tips for setting boundaries at work and achieving a healthier work-life balance.

Find your Zen: The importance of creating a self-care routine
Neglecting self-care is not just a minor oversight; it's a missed opportunity to enhance our well-being and quality of life. Find out why.

How to make space in your week to experiment with creativity
Struggling to make time for creativity? Here’s how to sneak it into your week without adding stress. No talent, supplies, or quiet afternoons required.

Creative boredom busters that don’t require talent (or time)
Bored but too tired for big projects? Try these quick, creative boredom busters that require no talent, no time, and zero pressure to be perfect.

Reclaiming your childhood creativity as an adult
Reclaim your childhood creativity as an adult by rediscovering forgotten passions, quiet instincts, and simple ways to express yourself again.