A person moving a file folder into the recycle bin on a laptop.

Declutter your digital life

Clear out the mental noise from your phone, inbox, and online spaces.

Michelle Arseneault

Your devices are full, and your brain is fried.

Between 47 open tabs, 6 email inboxes, daily notifications, and a downloads folder that could star in a horror film, it's no wonder you feel digitally drained. Tech was supposed to make life easier, right?

The problem isn’t that you have too much technology; it’s that your digital world doesn’t have structure or boundaries.

This guide will help you:

  1. Reflect on what’s cluttering your digital space and why it matters

  2. Take simple, satisfying actions to get organized

  3. Use tools to maintain a calmer, clearer tech life

  4. Go deeper if you’re ready to create digital habits that last

Begin where you are.

Step 1: Reflect

Reflect icon

Reflection activity

Digital clutter isn’t just inconvenient, it quietly eats away at your focus, your time, and even your mood. But you can take back control, one click at a time.

Ask yourself these questions:

  • What apps, platforms, or tools make me feel overwhelmed?

  • Where is clutter hiding: inbox, calendar, files, phone, browser, or all of the above?

  • How do I want to feel when I open my laptop or pick up my phone?

Digital clutter inventory worksheet download sample

Read articles

Step 2: Start to take action

To do icon

To do

You don’t need a full day to get started. Choose one small area and make a visible dent. You’ll feel the difference right away.

Try one of these:

  • Delete or file 10 old documents from your desktop or drive.

  • Unsubscribe from 5 email lists you never read.

  • Organize your phone apps into folders that make sense for you.

Try a challenge

Step 3: Go deep

Declutter your digital life blueprint offer
CA$27.00
One time

✓ Includes an interactive PDF tracker to help you keep track
✓ Detailed guides and tutorials
✓ Immediate access

Your inbox is packed, your desktop is a mess, and finding files feels like a scavenger hunt.

This 15-step Blueprint helps you clean up the digital clutter that slows you down. You’ll go step by step through inbox cleanups, desktop organization, file naming systems, and simple ways to keep everything from piling up again. You don’t need to have technical skills. There are tutorials for the hard parts.

By the end, you’ll have:

  • A clear desktop and folder system that makes sense to you

  • A manageable inbox with less daily stress

  • Smarter file naming and storage habits

  • A plan to keep it all from getting chaotic again

Make your digital life easier to manage, one small win at a time.

What are blueprints?

Blueprints are like self-paced coaching sessions, minus the awkward small talk.

Each one is designed to help you work through a specific problem or goal in one of the 12 key life areas. You’ll get step-by-step guidance, real-life examples, reflective questions, and practical tools like checklists, challenges, and workbooks, so you can stop spinning your wheels and start making real progress.

Previous
Previous

Explore your reality in a self-paced coaching session (without the coach).