30-Day Challenge: Spring Cleaning
Refresh your home—one small task at a time.
If your space is feeling more chaotic than cozy, this 30-day challenge is your no-stress plan to declutter, deep clean, and reset your home. Each day focuses on one manageable area—from the junk drawer to the medicine cabinet to that mystery corner of the garage—so you can see real progress without feeling overwhelmed.
This is spring cleaning done intentionally—and in a way that actually fits your life.
This challenge is perfect if:
You want a cleaner, calmer home but don’t know where to start.
You’re short on time and need a doable, bite-sized plan.
You’re looking for an ADHD- or neurodiversity-friendly approach that avoids big weekend clean-a-thons.
What’s inside:
30 daily cleaning and organizing tasks, clearly laid out and checkable (so you get that satisfying ✔ each day).
Deep-clean prompts for areas that often get missed—like light fixtures, under furniture, the fridge, and even your digital files.
Decluttering days built right in—tackle bookshelves, closets, makeup, media, and more.
Practical tips for success, motivation boosts, and a final day focused on celebration and maintenance.
Space for before-and-after photos if you're the visual progress type.
Why it works:
This isn’t a one-weekend-cleaning marathon (because who has the energy for that?). It’s a gentle, well-paced plan that helps you create lasting order, one drawer, shelf, or room at a time.
Refresh your home—one small task at a time.
If your space is feeling more chaotic than cozy, this 30-day challenge is your no-stress plan to declutter, deep clean, and reset your home. Each day focuses on one manageable area—from the junk drawer to the medicine cabinet to that mystery corner of the garage—so you can see real progress without feeling overwhelmed.
This is spring cleaning done intentionally—and in a way that actually fits your life.
This challenge is perfect if:
You want a cleaner, calmer home but don’t know where to start.
You’re short on time and need a doable, bite-sized plan.
You’re looking for an ADHD- or neurodiversity-friendly approach that avoids big weekend clean-a-thons.
What’s inside:
30 daily cleaning and organizing tasks, clearly laid out and checkable (so you get that satisfying ✔ each day).
Deep-clean prompts for areas that often get missed—like light fixtures, under furniture, the fridge, and even your digital files.
Decluttering days built right in—tackle bookshelves, closets, makeup, media, and more.
Practical tips for success, motivation boosts, and a final day focused on celebration and maintenance.
Space for before-and-after photos if you're the visual progress type.
Why it works:
This isn’t a one-weekend-cleaning marathon (because who has the energy for that?). It’s a gentle, well-paced plan that helps you create lasting order, one drawer, shelf, or room at a time.
Refresh your home—one small task at a time.
If your space is feeling more chaotic than cozy, this 30-day challenge is your no-stress plan to declutter, deep clean, and reset your home. Each day focuses on one manageable area—from the junk drawer to the medicine cabinet to that mystery corner of the garage—so you can see real progress without feeling overwhelmed.
This is spring cleaning done intentionally—and in a way that actually fits your life.
This challenge is perfect if:
You want a cleaner, calmer home but don’t know where to start.
You’re short on time and need a doable, bite-sized plan.
You’re looking for an ADHD- or neurodiversity-friendly approach that avoids big weekend clean-a-thons.
What’s inside:
30 daily cleaning and organizing tasks, clearly laid out and checkable (so you get that satisfying ✔ each day).
Deep-clean prompts for areas that often get missed—like light fixtures, under furniture, the fridge, and even your digital files.
Decluttering days built right in—tackle bookshelves, closets, makeup, media, and more.
Practical tips for success, motivation boosts, and a final day focused on celebration and maintenance.
Space for before-and-after photos if you're the visual progress type.
Why it works:
This isn’t a one-weekend-cleaning marathon (because who has the energy for that?). It’s a gentle, well-paced plan that helps you create lasting order, one drawer, shelf, or room at a time.
Format: 30-day digital PDF—printable or fillable on-screen.
Created by Michelle Arseneault, Certified Life Coach.