


Core Values Toolkit
Live by what matters. Not just what shows up on your to-do list.
You know what feels off. You’re saying yes to things you don’t want, second-guessing your decisions, or feeling stretched thin in ways that don’t feel worth it. That’s often a sign your life isn’t lining up with your values.
This Core Values Toolkit is designed to help you close that gap.
Inside, you’ll get:
A simple worksheet to define 3–5 of your top values in your own words
A decision-making template to help you apply your values to real-life situations
A weekly alignment check-in page to help you course-correct when things feel off
A “friction finder” to spot where your values are being blocked
A commitment page to track what you’re willing to change
Whether you're just starting to reflect or you’ve already done some deeper work, this toolkit is a great next step to start using your values as a compass, not just a concept.
You’ll love this if:
You’ve already identified a few core values but aren’t sure how to use them
You want to make more intentional decisions
You’re trying to set better boundaries (or even any boundaries)
You’re tired of feeling like your choices don’t reflect who you really are
What you’ll need:
A pen, 30 quiet minutes, and a willingness to be honest with yourself.
Live by what matters. Not just what shows up on your to-do list.
You know what feels off. You’re saying yes to things you don’t want, second-guessing your decisions, or feeling stretched thin in ways that don’t feel worth it. That’s often a sign your life isn’t lining up with your values.
This Core Values Toolkit is designed to help you close that gap.
Inside, you’ll get:
A simple worksheet to define 3–5 of your top values in your own words
A decision-making template to help you apply your values to real-life situations
A weekly alignment check-in page to help you course-correct when things feel off
A “friction finder” to spot where your values are being blocked
A commitment page to track what you’re willing to change
Whether you're just starting to reflect or you’ve already done some deeper work, this toolkit is a great next step to start using your values as a compass, not just a concept.
You’ll love this if:
You’ve already identified a few core values but aren’t sure how to use them
You want to make more intentional decisions
You’re trying to set better boundaries (or even any boundaries)
You’re tired of feeling like your choices don’t reflect who you really are
What you’ll need:
A pen, 30 quiet minutes, and a willingness to be honest with yourself.
Live by what matters. Not just what shows up on your to-do list.
You know what feels off. You’re saying yes to things you don’t want, second-guessing your decisions, or feeling stretched thin in ways that don’t feel worth it. That’s often a sign your life isn’t lining up with your values.
This Core Values Toolkit is designed to help you close that gap.
Inside, you’ll get:
A simple worksheet to define 3–5 of your top values in your own words
A decision-making template to help you apply your values to real-life situations
A weekly alignment check-in page to help you course-correct when things feel off
A “friction finder” to spot where your values are being blocked
A commitment page to track what you’re willing to change
Whether you're just starting to reflect or you’ve already done some deeper work, this toolkit is a great next step to start using your values as a compass, not just a concept.
You’ll love this if:
You’ve already identified a few core values but aren’t sure how to use them
You want to make more intentional decisions
You’re trying to set better boundaries (or even any boundaries)
You’re tired of feeling like your choices don’t reflect who you really are
What you’ll need:
A pen, 30 quiet minutes, and a willingness to be honest with yourself.
Format: PDF - You can print it. 13 pages.
Designed by: Michelle Arseneault - Certified Life Coach | Educator