Design Your Dream Life Workbook
You’ve done the surviving. Now let’s design the thriving.
This isn’t your typical workbook filled with lofty quotes and vague checklists. The Design Your Dream Life Workbook is a guided journey through reflection, clarity, and intentional action, built to help you figure out where you are, what you want, and how to move toward a life that actually feels like yours.
Whether you’re in a life overhaul moment or just feeling the nudge to do a little better, this interactive PDF walks you through the whole process from rating your happiness in 12 key areas to setting goals and building real habits to support them.
This workbook is for you if:
You’re ready to stop coasting and start living with more direction.
You want to align your life with your values, not just your calendar.
You’re tired of surface-level fixes and want a step-by-step method that goes deep (but not complicated).
What’s inside:
A 9-step intentional living process that includes:
Rating your current life across 12 areas (including creativity, fun, relationships, and more).
Identifying what brings you joy, and what doesn’t.
Visualizing your ideal future in rich, specific detail.
Setting goals that actually mean something to you.
Creating sustainable habits tied to those goals.
Tracking your progress, adjusting your plans, and celebrating the wins.
Reflective prompts and guided journaling pages for each step.
Practical tools to help you move from clarity to action, like SMART goal templates, habit builders, and planning checklists.
Why it works:
This workbook doesn’t just help you think about your dream life, it helps you build it. One thoughtful prompt, honest answer, and small action at a time.
You’ve done the surviving. Now let’s design the thriving.
This isn’t your typical workbook filled with lofty quotes and vague checklists. The Design Your Dream Life Workbook is a guided journey through reflection, clarity, and intentional action, built to help you figure out where you are, what you want, and how to move toward a life that actually feels like yours.
Whether you’re in a life overhaul moment or just feeling the nudge to do a little better, this interactive PDF walks you through the whole process from rating your happiness in 12 key areas to setting goals and building real habits to support them.
This workbook is for you if:
You’re ready to stop coasting and start living with more direction.
You want to align your life with your values, not just your calendar.
You’re tired of surface-level fixes and want a step-by-step method that goes deep (but not complicated).
What’s inside:
A 9-step intentional living process that includes:
Rating your current life across 12 areas (including creativity, fun, relationships, and more).
Identifying what brings you joy, and what doesn’t.
Visualizing your ideal future in rich, specific detail.
Setting goals that actually mean something to you.
Creating sustainable habits tied to those goals.
Tracking your progress, adjusting your plans, and celebrating the wins.
Reflective prompts and guided journaling pages for each step.
Practical tools to help you move from clarity to action, like SMART goal templates, habit builders, and planning checklists.
Why it works:
This workbook doesn’t just help you think about your dream life, it helps you build it. One thoughtful prompt, honest answer, and small action at a time.
You’ve done the surviving. Now let’s design the thriving.
This isn’t your typical workbook filled with lofty quotes and vague checklists. The Design Your Dream Life Workbook is a guided journey through reflection, clarity, and intentional action, built to help you figure out where you are, what you want, and how to move toward a life that actually feels like yours.
Whether you’re in a life overhaul moment or just feeling the nudge to do a little better, this interactive PDF walks you through the whole process from rating your happiness in 12 key areas to setting goals and building real habits to support them.
This workbook is for you if:
You’re ready to stop coasting and start living with more direction.
You want to align your life with your values, not just your calendar.
You’re tired of surface-level fixes and want a step-by-step method that goes deep (but not complicated).
What’s inside:
A 9-step intentional living process that includes:
Rating your current life across 12 areas (including creativity, fun, relationships, and more).
Identifying what brings you joy, and what doesn’t.
Visualizing your ideal future in rich, specific detail.
Setting goals that actually mean something to you.
Creating sustainable habits tied to those goals.
Tracking your progress, adjusting your plans, and celebrating the wins.
Reflective prompts and guided journaling pages for each step.
Practical tools to help you move from clarity to action, like SMART goal templates, habit builders, and planning checklists.
Why it works:
This workbook doesn’t just help you think about your dream life, it helps you build it. One thoughtful prompt, honest answer, and small action at a time.
Format: 96-page digital interactive PDF—fillable on screen or printable, depending on how you like to work.
Created by Michelle Arseneault, Certified Life Coach.
