Master these 12 life areas for intentional living
Now THAT’s what I call “doodling”!
Ever feel like your life’s a bit of a whirlwind?
It’s easy to get swept up in the daily grind and forget about what truly matters. But guess what? You have the power to take control and live intentionally.
Think about it—when you’re not intentional, life can start to feel like it’s happening to you, rather than you being in the driver’s seat. You might find yourself constantly stressed, feeling unfulfilled, and wondering where all your time went. Sound familiar? That’s because, without direction, it’s easy to drift away from what truly makes you happy and fulfilled.
Now, imagine the opposite. Picture a life where you wake up each morning with a sense of purpose. Your health is in check, your home is a sanctuary, and your finances are stable. You’re thriving in your career, enjoying creative pursuits, and giving back to the community. You take care of yourself, explore new cultures, nurture meaningful relationships, and never stop learning. You’re in tune with your spirituality and make time for fun and joy. Sounds amazing, right?
This is the power of living intentionally. When you take control of these 12 key areas, you’re setting yourself up for a happier, more balanced, and fulfilling life. So, ready to start living your best life? Let’s dive in and explore these 12 areas where a little focus and intention can make a huge difference.
1 | Career and Business
You spend a lot of time working, so your work might as well be fulfilling. A lackluster career can lead to dissatisfaction, burnout, and a feeling of being stuck.
Whether you’re climbing the corporate ladder, running your own business, or pursuing a passion project, it’s important to have goals and seek continuous improvement. This involves setting career goals, seeking new opportunities for growth, and ensuring your work aligns with your values and interests.
Where to start:
Set career goals and chase them like your dog chases the mailman.
Keep learning and improving your skills.
Balance work and personal life. Burning out really sucks.
2 | Charity
Giving back feels good and makes the world a better place. Ignoring this aspect can lead to a sense of emptiness or a lack of purpose. Don’t underestimate how good it can make you feel to help someone else.
Charity isn’t just about donating money. It’s about giving your time, skills, and resources to help others. This can include volunteering at a local shelter, mentoring someone, or simply helping out a neighbor. Acts of kindness and generosity can create a sense of community and fulfillment.
Where to start:
Volunteer your time. There’s no shortage of causes that need help.
Donate to charities you care about.
Support local businesses and initiatives.
3 | Creativity
Being creative isn’t just for artists. It’s a fantastic outlet for stress and a boost for your brain. Without creativity, life can become monotonous and dull.
Creativity can manifest in many forms, from painting and writing to cooking and problem-solving. It’s about finding activities that stimulate your mind and allow you to express yourself. Engaging in creative pursuits can improve your mood, enhance your problem-solving skills, and even improve your overall well-being.
Where to start:
Pick up a hobby. Painting, writing, macramé, whatever floats your boat.
Set aside time each week for creative pursuits.
Don’t be afraid to try new things. Who knows, you might be the next Picasso.
Read: Make time for creativity without feeling guilty about it
4 | Education
Learning keeps your mind sharp and opens up new opportunities. Without it, you might feel stagnant and miss out on personal growth.
Education isn’t limited to formal schooling. It includes any pursuit of knowledge, whether through online courses, books, or life experiences. Lifelong learning helps you stay curious, adapt to changes, and continually improve yourself.
Where to start:
Take courses. Online learning is super convenient.
Read regularly. Books, articles, whatever interests you.
Stay curious and never stop asking questions.
Read: Keep learning: How to be intentional about your education
5 | Finance
Money might not buy happiness, but financial stability sure helps reduce stress. Without control over your finances, you can find yourself in debt, constantly worrying about bills, and unable to plan for the future.
Managing your finances means budgeting, saving, investing, and planning for both short-term and long-term needs. It means making informed decisions with your money to ensure you can cover your needs, enjoy some luxuries, and save for emergencies or future goals.
Where to start:
Set a budget and stick to it. Yes, that means no more impulse buys at Target!
Save a little bit each month. Every dollar counts.
Invest wisely. Do your research or talk to a financial advisor.
Read: Money stress sucks. Here’s how to take control of your finances
6 | Fun
All work and no play? No way! Fun is essential for a balanced, joyful life. Without it, life can become monotonous and unfulfilling.
Fun means different things to different people. It could mean anything from playing a sport, enjoying a hobby, or spending time with friends. Making time for fun activities helps reduce stress, boosts your mood, and adds excitement to your routine.
Where to start:
Schedule fun activities regularly. It’s okay to be a little selfish with your time.
Explore hobbies that bring you joy.
Don’t take yourself too seriously. Life’s too short not to have a good laugh as often as possible.
Read: Life’s too short to be boring. How to bring more fun into your days
7 | Health
Ever heard the saying, “Health is wealth”? It’s true. When you’re healthy, everything else just falls into place. Neglecting your health can lead to chronic illnesses, fatigue, and mental health struggles, making it difficult to enjoy life or pursue your goals.
Health encompasses physical fitness, nutrition, mental well-being, and preventive care. It means scheduling regular check-ups, exercising regularly, eating balanced meals, and finding time to relax and de-stress. Think of it as building a strong foundation for everything else in your life.
Where to start:
Get moving with regular exercise. Yes, even if it’s just dancing in your living room.
Eat a balanced diet. Think more veggies and less junk.
Don’t skimp on mental health. Meditate, journal, or talk to someone.
Read: Feeling good in your body? Let’s talk about how to make it happen
8 | Home
Your home is your sanctuary. A peaceful, organized space can do wonders for your mood. On the flip side, a cluttered, chaotic home can increase stress and anxiety.
Your home means more than having a roof over your head. It’s about creating a space where you feel comfortable and at peace. This includes organizing your living space, decorating to reflect your personality, and maintaining cleanliness to ensure it’s a haven from the outside world.
Where to start:
Declutter regularly. Marie Kondo would be proud.
Create a cozy, inviting atmosphere with plants, candles, or whatever makes you happy.
Keep it clean. Trust me, future-you will thank you.
Read: Turn your home into a space that actually works for you
9 | Relationships
Good relationships are the bedrock of a happy life. Poor relationships or a lack of meaningful connections can lead to loneliness and unhappiness.
Relationships include those with family, friends, and romantic partners. Building strong, healthy relationships involves effective communication, spending quality time together, and resolving conflicts with kindness. These connections provide support, joy, and a sense of belonging.
Where to start:
Communicate openly and honestly with loved ones.
Spend quality time together. Binge-watching on Netflix counts!
Resolve conflicts with kindness and understanding.
10 | Self (care and improvement)
You’re your own best investment. Take care of yourself and watch your confidence soar. Neglecting self-care can lead to burnout, low self-esteem, and overall dissatisfaction with life.
Self-care and self-improvement involve taking time for yourself, setting personal goals, and continuously striving to be the best version of yourself. This can mean anything from a weekly pampering session to taking a course in something you’re passionate about.
Where to start:
Develop a self-care routine. Think bubble baths, skincare, and some quiet time.
Set personal development goals. Always be leveling up!
Seek feedback and be open to growth.
Read: You are not an afterthought. How to start prioritizing yourself
11 | Spirituality
Finding meaning and purpose can be incredibly grounding. Ignoring your spiritual side can leave you feeling lost or disconnected. Think of it as “feeding your soul”.
Spirituality is a deeply personal aspect that can include religion, meditation, mindfulness, or connecting with nature. It’s about finding practices that give your life deeper meaning and align with your values. This inner peace can provide strength and direction in challenging times.
Where to start:
Practice meditation or mindfulness. It’s like a workout for your mind.
Engage in spiritual activities that resonate with you, whether it’s prayer, yoga, or nature walks.
Reflect on your values and align your life with them.
12 | Travel and culture
Exploring new places and cultures broadens your horizons and enriches your life. Without it, you might feel stuck in a rut and miss out on valuable life experiences.
Travel and cultural experiences can range from international adventures to local explorations. It’s about stepping out of your comfort zone, learning new things, and appreciating the diversity in the world. These experiences can create lasting memories and teach you more about yourself and others.
Where to start:
Plan trips, even if they’re just weekend getaways.
Immerse yourself in different cultures through food, festivals, and language.
Be a tourist in your own city. There’s always something new to discover.
Read: Explore the world without feeling like you have to go broke doing it
12 areas to focus on for a more intentional, fulfilling life, might seem like a lot, but remember, you don’t have to tackle everything at once. Start small, pick one area, and make gradual changes. Before you know it, you’ll be living your best life with intention and purpose.
Now, let’s be real for a second. Life is never going to be perfect, and that’s okay. It’s about progress, not perfection. So, give yourself a pat on the back for every step you take towards living more intentionally, no matter how small.
Remember, you’re the boss of your own life. Take the wheel, steer in the direction you want to go, and enjoy the ride. And hey, if you hit a few bumps along the way, just think of them as part of the adventure. Those bumps are where the best memories live.
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At Intendify, we break life down into 12 key areas and offer guided paths to help you reflect, plan, and take action—so you can start living more intentionally, one step at a time.
It’s like having a life coach in your pocket, minus the awkward eye contact.
Explore the Intentional Living area and start designing a life that feels more like yours.