Live life on your terms, not someone else’s
Design a life that reflects your values, needs, and desires.
Ever find yourself thinking, “This isn’t the life I signed up for?“
You're doing all the "right" things: checking the boxes, showing up, being responsible. But deep down, something feels off. Like you're playing a role in someone else's story, and your own voice is getting quieter by the day.
This guide will help you:
Reflect on where you've been living by default instead of design
Explore what your version of intentional living could look like
Take practical steps to start shifting your life in ways that feel true to you
Find the support to go deeper when you're ready
Let’s begin.
Step 1: Reflect
Learn what intentional living means
A brief video that explains what intentional living means.
Reflection activity
It’s easy to fall into routines that look good on paper but feel empty in practice. Let’s slow down and look at what’s really going on.
Ask yourself these questions:
What parts of my life feel like a performance?
Where am I making choices based on expectations, not values?
What have I been tolerating that no longer feels aligned?
Evaluate your life (FREE download)
Life Audit - Evaluate your life Workbook
The Life Audit workbook is designed to help you take a close look at 12 critical life areas and figure out how happy you are in each area. Get clear on where you need to focus your attention so you can make intentional choices and improve your life.
Articles to help you reflect on different areas of your life
Step 2: Take action
Take a baby step
It’s time to stop drifting and start deciding. You don’t need to overhaul your life today. But one small shift? That’s where momentum begins.
Try one of these:
Say no to one thing this week that doesn’t serve you, even if it’s just out loud to yourself.
Block off one hour on your calendar labeled “My Time.” Use it however you want.
Write down three things you want more of in your life. Then pick one and take a small step toward it.
Go deep
Design Your Dream Life Workbook
If you’re ready to get serious about designing a life that reflects your values and desires, you’ll appreciate what this interactive/printable workbook has to offer.
Articles to help you start to take action
Your dream life won’t be built overnight. It’s shaped one intentional choice at a time. Discover the 12 essential life areas to focus on and start creating a life that feels truly yours.